sunset on water in distance

HOW TO BE HAPPY: THE 80/20 PRINCIPLE

Lately I’ve been trying, with much laziness and distraction, to conquer depression—to not only conquer it, but to brutally torture and murder it with repeated and frightening strikes of joy and laughter. One exercise I gathered from reading The 80/20 Principle was to think of the things that made me happy, and to spend more time and effort on those …

scorpion and snake tequila

HOW TO COMFORT PEOPLE WHEN YOU DON’T KNOW HOW TO COMFORT PEOPLE

I committed the next three months to not drinking alcohol. What I miss about alcohol is how much easier life gets when you drink it. With alcohol, it’s easier to embarrass yourself, it’s easier to make friends, it’s easier to laugh, it’s easier to hug people and it’s so much easier to get away with doing the things you’ve always …

I KNOW THIS IS A TYPICAL THING TO SAY, BUT…

I know this is a typical thing to say, but I like to look out at the stars. I look at them when I arrive home at night. Some nights they’re barely visible, and other nights they’re like ash tapped from the tip of a cigarette. I stare out at them while not really thinking anything. Some people tell me …